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JFW 074: Dr. Michelle Gannon - How to Powerfully Prepare for Marriage!
This month we are focused on Getting Married!Dr. Michelle Gannon gives us important guidelines to pay attention to as we explore what it really takes to get ready for marriage. We hear about the Four Stages of Relationship Erosion (criticism, contempt, stonewalling, and defensiveness) and how you can remedy the situation if you find yourself there.We talk about the Five Love Languages and the importance of paying attention to loving your partner in the way they want to be loved. The Five Love Languages are Words of Appreciation, Gifts, Acts of Service, Physical Touch or Quality Time. My personal favorites are gifts and physical touch!We end with the Power of Forgiveness as a critical piece to healing the past and moving on to create the magical marriage you know is possible! Michelle leaves us with her mantra: "A Strong Me feeds a Strong We" as well as her recommendation to keep a gratitude journal to keep reminding yourself of the beauty and abundance in your life. Enjoy!
Source: personallifemedia.com
JFW 005: “Uncovering Important Truths About Men” with Relationship Expert Alison Armstrong
Alissa Kriteman interviews Alison Armstrong, CEO and Co-Founder of PAX Inc., a company passionate about altering society’s culture by transforming the way women relate to men. In Part One of this Two Part Series, Alison Armstrong illuminates some very different ideas we have always guessed at, but have not really gotten about men, until now. Alison describes what a Frog Farmer is and how not to be one, as well as a myriad of things we as women might be doing to kill love and intimacy with men (agh!). No worries, we also talk about the three major factors that attract men to us and how to keep them happy in our presence, wanting to offer us all that we desire. This interview is packed with inspiring, eye-opening information about men, including how they are certainly not hairy versions of women, why women push men away, and why we should RUN from guys we are intensely attracted too! This is Part One of a Two Part Series of interviews with this provocative and very knowledgeable relationship expert.
Source: personallifemedia.com
JFW 091: Alissa Kriteman on Venting and Getting Real
In PART ONE of this TWO PART series - I am VENTING! We all need a good vent every once and awhile - so I took the opportunity to vent as well as talk about some useful communication tools you can use when you really would rather someone fall off the face of the earth than have to deal with them. heehee.Did you know that 7% of what we people hear is content and 93% is how it is delivered? Think about that for a minute….Learn how you can use the "With hold Process" on your own instead of having a neutral friend help you. Sometimes it helps just to vent it out all on our own! In this interview I also talk about how to distinguish unconscious parts from your true essence. This kind of work is helpful in determining who is speaking in any given moment where you feel you are not coming from your heart and love. I also cover the first two authentic communication keys from Dr. Susan Campbell's book "Getting Real: 7 Keys to Authentic Communication:1) Own your experience2) Saying "I want"Remember that fear and anxiety relief is a click away at www.MasterfulTechniques.com! Enter Promo Code: WOMEN for $100 off the original price!
Source: personallifemedia.com
JFW 003: Five Principles for Becoming a Radiant Woman with Alexis Sheppard and Shana Weinstein
Alissa Kriteman interviews Alexis Sheppard and Shana Weinstein co-creators and leaders of The Authentic Woman Experience, a 3-day workshop offered in San Francisco. In this episode, Alexis and Shana give us an in-depth overview of their Five Principles for Becoming a Radiant Woman. They take us through these stages of development as women, noting along the way the places where we may get stuck and how to free ourselves. They discuss the many traps we as women and society on the whole, set for us to thwart versus support each other. In this conversation they help us understand how we can have much stronger connections with women and why that is so important. As experts in the field, they share with us the importance of trust and surrender, setting boundaries in our lives and the gift in trusting our deep inner wisdom. They also give us practical tools for restoring passion to our relationships, whatever the form. Check out what these dedicated women have to share about how we can live more juicy, full, authentic lives!
Source: personallifemedia.com
17-year-old girl tackles crook
LUND, Sweden, July 17 (UPI) — A 17-year-old Swedish girl stopped a perfume thief, officials say.
Source: www.upi.com
